Trying to get my body back into something resembling fitness and slimness but it's not easy, especially with my current tendency to 'comfort eat' at every opportunity. I crave food. I read an interview yesterday with some pop star who had her stomach stapled and lost 100lb or so. She said that despite the success she still craved food all the time and she had resigned herself to the fact that she always would. That's me that is. I love food too, I CRAVE sweet things almost like drugs.... sugar is my heroin.
Anyway, I have started to go to the gym 3 x per week and first off I'm pounding the treadmill to get my heart pumping and raise my level of cardio fitness slightly and then I'll start doing muscle work after the New Year.
Another good thing about the gym, btw, is the Spa. It is *so* posh in there. I went last night for a facial (45 mins of excrutiating blackhead squeezing) and was rather taken aback by just how posh it is.... lounge areas with squishy sofa's to sit and relax in, food ordered for you by staff, the softest robes you ever wore, unreal...... how the other half live !
Posted by katie at November 30, 2005 03:11 PM